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Yoga
Yoga Software: For health, fitness and self-awareness. The program offers an introduction to various yoga traditions. Yoga includes hatha, radja, and jnana yoga instructions, articles, photos of ...

Hatha Yoga
Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Hatha Yoga Exercises will open the energy channels, help toning your muscles, some ... may also help to prevent diseases. The practice of Hatha Yoga can help you recognize your hidden physical and mental potentials. Through ...

Exploring Yoga in 3D
Exploring Yoga in 3D' is a fully interactive introduction to yoga. The journey takes you to several temples on an enchanted island to learn. ... at any time to review poses. History and benefits of yoga, proper breathing techniques, related concepts and basic poses/movements ...

Stress Relief Gifts
... ways of stress management. Today alternative methods like Yoga and other quaint Asian methods are becoming very popular due to their effectiveness. Yoga teaches you how to make your mind empty of all worries and tensions and ...